What’s New

The Results are In!

The Results are In!

I recently started a radio show called “Past Life Explorers” on News for the Soul radio. In our last show, we reviewed a past life regression done with Nicole Whitney and let you listen for...

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Hypnosis and Childbirth

Hypnosis and Childbirth

I recently worked with a group of mothers-to-be and their partners who wanted to create a calm, relaxed and peaceful  birth experience as they brought their first babies into the world.   Labour and...

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Lowering Rising Anxiety

Lowering Rising Anxiety

It seems to me that anxiety is on the rise — every day I hear people talking about their anxiety, and I am hearing many say that it’s so overwhelming their lives are interrupted and they can’t...

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HOPE Coaching – HOPE is Realistic

I recently joined a community of coaching hypnotists to provide HOPE Coaching for people who suffer from chronic conditions, illness and pain. This coaching model uses and teaches Mindful Hypnosis...

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Meditation vs Hypnosis

Sharing an article on the difference between meditation and hypnosis.   In a nutshell and quoted from the article, "in meditation the ultimate goal is to quiet the mind, in hypnosis, we use the...

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Updated Individual Why Weight Program

The individual "Why Weight" program has been updated just in time for fall!  This program now includes three individual hypnotherapy sessions, a full energy balancing session and a breathwork...

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