Into YOUR Light
Weight Management
Unlock and deal with the reasons you may struggle with your weight and connect to your own sense of light – your light energy, light mind and your light body.
The Into YOUR Light weight management program is now an individual five session program.
Gaining or retaining extra weight is a symptom of something deeper; the real culprit is an underlying cause and need. Full and complete success to reduce and manage weight requires the root cause to be addressed and the emotional and energetic blocks removed.
Over five sessions, using hypnotherapy, breathwork, mindfulness and energy balancing (or coaching if you are an online client) you will create a strong foundation for your success. This unique program comes with a full workbook and four hypnosis recordings to strengthen your change in between sessions.
What’s New?
Find Your Spring Flow Workshop
either SATURDAY, May 3 2025, 1:00PM - 4:00PM Private Yoga Studio - Westshore $60.00* Are you ready to let go of winter and get flowing with spring? The energetic transition from Winter into Spring is often our hardest. We move from the quiet and rest of...
Navigating Grief Workshop
SATURDAY, April 26th 2025, 1:00PM - 4:00PM Phi Massage & Well-Being Centre 9752 Third St Sidney, BC $64.00 Are you overwhelmed or weighed down by loss and grief? Grief is an inevitable part of life. With love comes loss, and all that it brings with...