Meditation vs Hypnosis

Sharing an article on the difference between meditation and hypnosis.   In a nutshell and quoted from the article, "in meditation the ultimate goal is to quiet the mind, in hypnosis, we use the ability of your thoughts to focus on what you would like to happen, and then we change the way you think about your challenges.” 

 

Full article here

If you want to make permanent changes in your life, hypnosis may be the answer.   Schedule a complimentary discovery call to see what's right for you.