What’s New
Past Life Regression: 4 Steps to Heal Present Life Issues
We are all energy that never dies, carrying unresolved issues and positive resources from past lives into our current lifetime where they may reawaken and provide opportunities for healing. Through past life regression—a gentle hypnotic process—we can access these memories directly, releasing old patterns and creating profound transformation that not only heals our present life but contributes to our ancestral line and collective consciousness.
5 Ways to Get Grounded: Save Yourself, Save the Room
Whether you’re feeling scattered, overwhelmed, or seeking personal growth, learn how to ground yourself to shift into feeling more secure, present, and powerful.
When Spiritual Awakening Becomes a Spiritual Emergency
Our World is Waking Up A spiritual awakening or emergence is a process of waking up to the realization that you are more than just a physical body. It’s the process of becoming aware of your true...
Bringing In Your Soul Gifts
How Are You Expanding? Life is a journey of continuous expansion, and as we navigate our path, it’s essential to recognize and embrace the gifts that we bring in from the soul. These gifts serve as...
Unlocking Your Potential: Mind Programming and Perspective Shifts
It's All In Your Head With our increasingly fast pace of life, many people find themselves feeling stuck, unfulfilled, or disconnected from their true selves. The journey towards self-discovery and...
Hope Fitzgerald’s Infinity Wave: A Tool for Inner Harmony
In our fast-paced lives, finding a sense of harmony and inner peace can often feel daunting. The Infinity Wave, introduced by Hope Fitzgerald, offers a refreshing approach to achieving...
Finding Relief with OldPain2Go®: A New Approach to Managing Chronic Pain
Really, it's the PAIN... When Elaine came to see me, she told me she needed help with stress. Life had become overwhelming with a change of jobs, finishing graduate school and she recently moved in...
Money, Money, Money…..Learn to Work WITH Your Money Energy
We sing songs about it (Pink Floyd, the Beatles, ABBA come to mind), we chase it, we worship it, we love it, we fear it, we idolize it, we obsess on it, we lose it, we get competitive about it and...
Radical Self-Love For All of Your Senses
Hey there, fellow readers! Are you a book lover who is ready to create positive change in your life? If your answer is yes, then you're in for a treat! I'm excited to introduce my latest addition...
Radical Self-Love is HERE!
My winter project has come to fruition and I am pleased to share with you that my new book, Radical Self-Love, Live a Vibrant Life Beyond Fear and Limitation is published! I wrote this book for two...
A Little Spring Energy Cleaning
Happy Spring! Finally, spring has arrived, and we can move out of hibernation and step into the light of longer days with uplifted spirits and energy. I don't know about you, but I couldn't be...
Words, Words, Beautiful Words
My life is full of words. The work I do as a hypnotherapist, meditation teacher and now as I write my first book means the words I choose are super important. Words have a power and an energy --...
Meditate Your Way to Happiness
There are so many benefits to meditation it's hard to believe we don't spend ALL of our time sitting in silence, soaking them all in. The truth is, not many of us spend any time or at least any...
Cultivate Self Love
It's time for another hypnotic workshop! This time I'm doing it a little differently. On Tuesday, July 19th and Tuesday July 26th, 6:45PM PDT - 8:15PM PDT, I will be leading parts 1 and 2 of an...
Quantum Jump Into Summer
Hypnotic workshop time is finally here and I thank you for your patience! On Tuesday, June 21 2022 at 6:45PM, I will be leading an online workshop called Quantum Jump into Summer, with a...